'Free Your Mind' Day Retreat (SOLD OUT!)
Join us in rural Ormskirk for this beautiful day of Yoga, Breathwork, a Sound Bath & Guided Meditation, along with a delicious, plant based lunch. Surrounded by bird song and countryside views, it's the perfect day to help you heal, restore, reconnect and to find a greater sense of inner peace.
Time & Location
Apr 23, 2023, 10:30 AM – 4:30 PM
HEAL Holistic, Deans Lane, Ormskirk
About the event
The 'Free Your Mind' Retreat Day, has been carefully designed to focus on your holistic well-being.
Set near the market town of Ormskirk, in a stunning open countryside setting, from the moment you arrive serenity awaits. An oasis of calm, beautiful views and peaceful surroundings, all create the ideal environment. Along with a carefully tailored programme and locally sourced organic, plant based lunch, our ever popular Retreat Day is the perfect day to leave you feeling peaceful, centred, uplifted and restored.
The day will include:
YOGA & RELAXATION
A beautiful session for all abilities, our yoga is an authentic spiritual practice which focuses on the breath and mindful stretching. Guided by a highly experienced and supportive teacher, we focus on the heart and mind and do not require you to 'bend like a pretzel', however those who practice regularly will still find options to suit. If you can breathe, you…