Take a Breath...
HEAL Holistic was born out of a passion for and dedication to, a healthy, happy lifestyle. We understand that life can be busy, challenging and consuming and that it’s easy to find yourself feeling as though you’re constantly managing demands, expectations and pressures. Perhaps that you’ve even lost sight of who you are, or maybe you feel a long way off from how you want to live your life.
My name is Nicki and I founded HEAL Holistic following my passion for and dedication to, holistic wellbeing....to living a more fulfilling and mindful life. It wasn’t always this way, I was once a busy ‘high flying’ corporate, but with something missing and no real sense of satisfaction or happiness. After years of feeling constantly tired, stressed and generally unwell, a series of life events caused me to reassess and make major changes. From that moment, I never looked back. My physical and emotional wellbeing went from strength to strength and despite inevitable life challenges, I developed the tools to manage them. I then found my calling in helping others to do the same...
With an academic background in social psychology and psychotherapy, along with over 15 years of study and research into wellbeing, including plant based nutrition and the different cultural approaches to wellness, combined with qualifications in sound therapy, reiki healing, breathwork, anxiety management, mindfulness and yoga, I and our little team of holistic healers, teachers and therapists, welcome you to share our knowledge, gifts, experience and research. We hope to inspire and support you with finding balance in your daily life. By taking a breath, making space for healing and welcoming a more mindful way of living, we can help you find a greater sense of inner calm and the space to be the best and happiest version of you.
At HEAL Holistic, the word HEAL represents HEALTH, EMOTION, ACTUALISING and LOVE, each we recognise as making up an essential aspect of your health and happiness. Each is incorporated into everything we do. Each retreat and therapy. Whether you’re already on your happiness and wellness journey or you’re looking for inspiration, motivation or support, we run beautiful holistic wellbeing private and group retreats, with like minded people and amazing healers and therapists. We also provide 1-1 therapies in the perfect tranquil setting; as well as offering wellbeing advice and lifestyle tips, to support you on your own personal health and happiness journey. We are qualified and insured to practice and hold an enhanced DBS.
If the time is right for you, I’m sure we will meet and I look forward to doing so.
Warmest wishes for a healthy happy you,