'How to Be Human' by Ruby Wax 

https://www.penguin.co.uk/books/303975/how-to-be-human/ 

 

What a read! Our favorite read this year and one we highly recommend to anybody coming onto our retreats & workshops. 

 

Spending twelve months living with a Monk & Neuroscientist, questioning everything about life, from why and how we think, to what our purpose is...Ruby - an actress, mental health campaigner and lecturer - holds no punches with her challenging questions and witty debate. Combined with her brilliant and unique style, it's a beautiful book that also answers a lot of questions!