'How to Be Human' by Ruby Wax 

https://www.penguin.co.uk/books/303975/how-to-be-human/ 
 
What a read! Our favorite read this year and one we highly recommend to anybody coming onto our retreats & workshops. 
 
Spending twelve months living with a Monk & Neuroscientist, questioning everything about life, from why and how we think, to what our purpose is...Ruby - an actress, mental health campaigner and lecturer - holds no punches with her challenging questions and witty debate. Combined with her brilliant and unique style, it's a beautiful book that also answers a lot of questions!

'The Pen, The Duvet & The Notebook' by Julia Hardy

https://www.facebook.com/juliapathfinder/ 

E: justbreathe@heal-holistic.co.uk  | T: 01704 628639

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